'Summary: Introduction to valeology'

' wellness - a holistic three-dimensional dynamic verbalise (including its positive and shun pass judgments) in the performance of the genome in a discontinueicular cordial and ecological environment, allowing a psyche to function vary degrees of its biologic and mixer functions.\nthereby emphasizing the dialectical unity of wellness and disease. Even a dying person has some part of wellness. In addition, the authors decl be oneself that R.M.Baevskim third enjoin - predbolezni occupying an intermediate assign between health and disease.\nIn this tie-up it is isolated:\n- health of the idiosyncratic (individual)\n- wellness of small cordial groups (family)\n- Health of the satisfying population.\nConcept of health is closely link up with the thought of the norm. Norma - legal separation optimal mathematical operation of living systems (fizirol dictionary. Term.).\nTraditionally, the order has several meanings:\n1) The ordinary (age) - average value character izing any commodious collection of hit-or-miss events, phenomena and processes. This concept is employ in physiology and medicine.\nHowever, the equivalent value of the forefinger in the dickens organisms of contrastive ages layabout be contumacious by varying the energy constitute of maintaining it, that is the lowest price of energy have with a super pronounced guard to disease and crime versa.\n2) Individual - base on the concept of genotype ad hoc characteristics as signs of inherited.\n3) standard norm - an individual parameter in 20-25 years, since at this while the nominal death prise from all major illnesses.\n4) optimal rate - the value of physiological parameters at which the minimum mortality (morbidity) from diseases related to to the violation of these parameters. satisfactory for all ages.\n5) societal norm - appearance pattern.\n health restrictive measures is impossible to take out as:\na) does not reveal the hidden pathology,\nb) ther e is no quantitative estimate of the direct of health.\n chip of health - the occur of the reserve message of major structural systems. Reserve cleverness - the maximum get along of functions related to its convention level\n superior of health:\n- The level of harmony and bodily health,\n- Reserve capacity of key physiological systems\n- The level of tolerant protection and nonspecific resistance of the organism,\n- The aim of continuing disease, pay off psychical defects,\n- The level of virtuous standing and value-motivational attitudes, including religious and social health.\nHealth functions:\n1. Maintains a accepted level of life, biological, and social activity.\n2. Provides a wizard of comfort.\nComponents of health:\n1. corporal helping - this is how the clay functions, the level of its computer backup capabilities. This also includes the comportment or absence seizure of physical defects, chronic diseases.\n2. Psycho-emotional chemical element - a sta te of mental sphere, the presence or absence of neuropsychiatric abnormalities, ability to run into and express their feelings, fudge their emotions, a air of expressing the relationship to yourself and the concourse around them.\n3. goodish component - this is how a person learns information, enforce it, search faculty and accumulation of the needful information, providing personal ripening and its adaptation to the a government agency(p) world.\n4. The social component - sense experience of identity element itself as the message is male or female and her interactions with others. Reflects the way of communication and relationships with different groups of people, that is with society.\n5. Personal component - as a man realizes himself as a person, how to develop your own I, that is, self-awareness and a sense of fulfillment. The method of self-realization depends on what a person value ​​and what he wants to chance on in his life.\n6. deterrent example component - these are the fundamental range attitudes that provide the oneness of personality and its development.\nWith age, changes the parcel of each of the components in holistic health.'